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The New Aromatherapy: Essential Oils as Mainstream Medicine

Published under Health by Tarah Cech. No Comments .

by Michelle Stevens

Therapeutic use of essential oils is beginning to be recognized in the United States as a valid modality for treating illness. There is still significant resistance to the science of Aromatherapy, but such is the resistance from the institutional-medicine/pharmaceutical-industrial complex to most ‘natural’ health treatments. ‘Big Pharma’ is THE industry with the highest average profit margins on earth — and is dedicated to producing, patenting, marketing selling new, unnatural (and therefore ‘patent-able’) chemical compounds that are supposed to answer every need of health and wellness. While some formulations do much good for the world (modern medicine has nearly eradicated several life-threatening illnesses from the planet), other medicines simply mask symptoms for a time, and others are downright dangerous.

Essential oils offer inexpensive, effective treatments for many ailments, free from side-effects of over-the-counter or prescription drugs. Whether the very limited and overtly skeptical presentation of Aromatherapy in the mainstream media is driven by the big money involved with institutional medicine remains to be clarified. In the meantime, YOU have the ways and means to include essential oils in your own natural medicine program. There are a great many resources available to the lay-practitioner to determine which oils and how they can best be applied for the improvement of your own health and wellness. Let’s have a look at what the science of Aromatherapy is really about…

Aromatherapy is the branch of botanical (plant-based) medicine using a particular class of compounds - no more, no less. It just so happens these compounds smell exceptionally nice - does medicine have to be nasty to work? And do drugs made by high-tech means always result in the best of these medicines? This seems unreasonable, given the fact that a very high percentage of today’s modern ‘drugs’ are extracts of wild plants, though they have been encapsulated and manipulated so that ownership may be granted under patent law. This doesn’t mean a natural preparation of the plant can be any less effective! And what, physically, are essential oils? If you boil or send steam through plant matter, collect the steam and allow it to cool, an oil-like liquid will float atop the water. Essential oil. That’s it! The chemicals made by the plant that do not dissolve in water. Interestingly enough, this ‘lipophillic’ nature of essential oils makes them even more compatible and absorbable with our physiology than many other plant compounds. No reason to turn our backs on them as medicines, eh?

A backlash may be coming; more people are getting fed up with the high cost of healthcare and the soaring cost of prescription drugs. They are willing to investigate natural, inexpensive alternatives, particularly when ‘proven’ effective in the same arena as are modern pharmaceuticals. An important example is the use of Peppermint essential oil in treating irritable bowel syndrome. A study of 50 children comparing the effects of a common chemical preparation and peppermint oil capsules on alleviating their symptoms showed the peppermint oil to be drastically more effective, with fewer side effects, than the pharmaceutical drug. The nature of the essential oil is that it will eliminate bacteria causing disease symptoms, while leaving much-needed natural intestinal flora unharmed. This is the beauty of aromatherapy, and properly utilized natural medicines in general.

Another well documented treatment using essential oils is the use of Melissa essential oil on Herpes Simplex viral legions. The legions are outbreaks of the virus during times of undue stress; the virus is typically under control of the immune system and remains dormant in nerve endings of the skin - the disease is considered ‘incurable’ by conventional medicine. A great many university studies have evaluated Melissa (and other essential oils containing similar molecular components) and it’s efficacy in treating Herpes - and the results have been astounding. A majority of study participants have less pain, along with shorter and less-frequent outbreaks. One professor claims that the disease has gone into complete remission in some study participants with regular use of Melissa oil; no more outbreaks at all! Further, Melissa is very well tolerated, has no known toxic effects, and is readily available. This is true aroma-’therapy’ taking it’s place in the world of natural health, wellness and fitness.

The ‘aroma’ therapeutic effects of essential oils are not to be overlooked, however. As the importance of the mind-body connection is developed in conventional medicine, natural medicine has taken it into account all along. And the connection between the olfactory sense and the emotional centers of the brain are a strong one - more direct than any other of the five senses. Many studies have resulted with participants noting improved moods, sharper minds and lowered stress levels after inhaling essential oils. Lavender is well documented in its effects for improving sleep and bringing a sense of relaxation without sedation. As research continues, we’ll be reading more and more about the true therapeutic effects of smells, and the synergistic psychological and physiological effects of essential oils.

Aromatherapy is certainly not a cure all, but like any medical specialty, should be used when appropriate by knowledgeable patients and practitioners. How do you learn to use Aromatherapy most effectively for yourself? Education is the way! There are many wonderful, well-written books on the subject of medicinal usage of essential oils; of particular note are those by Dr. Kurt Schnaubelt: Advanced Aromatherapy and Medical Aromatherapy; also Jane Buckle’s Clinical Aromatherapy, and any publication by Robert Tisserand. These books can open a whole new world of alternative health and wellness, giving you more options to control your health care decisions than ever before. If in need, find a qualified, degreed practitioner - and remember, always consult a medical professional for any serious injury or illness. In some cases, aromatherapy can be used to as an adjunct to other treatments - discuss this with your doctor. Finally, there’s little harm in simply getting started with essential oils - learn, buy yourself some nice oils, and have fun!

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The Magic Healing Properties of Rose Essential Oil

Published under Health by Tarah Cech. No Comments .

by Tarah Cech

Here’s a little tip for all you natural health enthusiasts out there wanting to make a difference: now may be the time to try a Rose essential oil. Roses have always been great symbols of love and beauty, and the potency which nature created is readily available in pure Rose oils. Rose essential oil is considered one of the most profoundly healing natural aromatics by leading aromatherapists. It has an incredible number of diverse and effective healing applications, it is easy to use, and its aroma is loved by nearly everyone.

What a time for Rose it is! The oil of the deep red Rosa Damascena is considered the premier heart opening aromatic; can you think of something we need more of in this world? And even if you’re still just a little vain (just kidding!), Rose is one of the most active essential oils in beauty care — it helps us love more AND be more beautiful. Plus it’s anti-viral, antiseptic, and a stress-reliever, too. What’s so special about Rose oil? What is it, where do you get it and how do you use it? Let’s have a practical look at this profoundly useful therapeutic essential oil.

Rose essential oil is a remarkable liquid. It’s really an incredible concentration of Rose flowers: it takes an amazing amount of Roses to make just a few drops. On average, under the most favorable conditions, the yield of Rose oil is one kilogram for every 2,500 kilos of Roses. it can take more than four times this amount of Roses to make the same amount of oil if the weather has been less than favorable. Think of it — It can be hard to imagine even what 2,500 kilos (over 5,000 pounds) of Roses looks like! And the oil itself is naturally a mixture of over a three hundred individual molecules, many of which have yet to be identified through scientific methods. It is this fantastic combination of extreme concentration combined with Mother Nature’s alchemy which imparts Rose oil’s incredible healing value.

There are two distinct types of Rose oil available, with significantly different properties. There is the ‘Otto’, which is the steam distilled variety (as is the most common method of essential oil production) and there is the ‘Absolute’, a liquid chemical extract done at cool temperatures. Rose absolute has the distinct aroma of the rose flowers, deep and rich, with a natural red color. The absolute is produced primarily in two countries: Bulgaria and Morocco. The Moroccan variety is a little higher note in aroma, with the Bulgarian being deeper and richer. Otto is completely different animal — the essential oil is clear, or sometimes a very pale yellow. It’s aroma varies depending on the country of origin; the source being typically Bulgarian or Turkish. The Otto doesn’t smell like the flower exactly; it has its own unique aroma that’s brilliant, with nearly everyone that smells it uttering some exclamation of pleasant surprise.

When looking at the oils’ the therapeutic applications, it is important to take into account the entire mind body/complex — rather than divorcing the two which is so often done in modern medicine. Rose essential oil is very active on a physiological level, however it is when its action on the emotions and spirit are taken into account that Rose really shines. Otto is a strong antiviral, being used by many folks for its efficacy in treating herpes and shingles. Despite its potency, it is gentle enough for undiluted application to the skin for this use. Rose oils are also profoundly effective tonics for the female reproductive system; they are said to enhance fertility and bring about health for the uterus and ovaries. For these needs, a dilute formula of 3% Rose oil can be massaged into the lower abdomen on a frequent basis.

Rose Otto is found in many of the world’s finest skin care formulations. It is considered the hands-down finest therapeutic oil for dry and mature skin, with a great many healing properties. It is softening, hydrating, and gently stimulating to skin cell metabolism. It is mildly astringent and antiseptic without being drying, and can heal broken capillaries, reduce redness and smooth skin texture. Rose water, the left-over water from the steam distillation process, is an excellent all-around facial tonic, and can be splashed or swabbed-on after washing anytime.

While not the most common, certainly the most important therapeutic application of Rose is as a healer of the Soul. The aromas of both the Absolute and the Otto are well-known antidepressants, an action that is not clearly defined by modern medicine. The olfactory sense is the one of the five senses directly hardwired to the brain, and here has a deeply rooted in effect on our overall well-being. Rose Absolute can be worn as a natural perfume for this purpose, often diluted to 10% in jojoba oil and dabbed on the wrists and neck. The same can be done with the Otto, though it may be even more useful and small concentrations as an aromatherapy massage oil. In the esoteric medicine systems, inhalation and topical application of Rose is thought to regulate the flow of Chi through the liver. This is of profound importance, as it is a blocked flow of this Chi that can lead to anger, irritation, and anxiety. And perhaps the greatest of all effects is the unfolding of the heart chakra, allowing us to be more open, loving, and receptive to one another, and to be comforted in tense times.

Employing the healing properties of Rose oils is fun and easy to do. Both the Otto and Absolute are safe, and can be used undiluted whenever desired. They are both considered highly potent, and diluting them in a carrier oil will not reduce their efficacy however. A 5 to 10% dilution is most often used for personal perfume, a 1 to 3% dilution as a massage oil, and a 1 to 2% dilution and beauty care preparations. Either oil is excellent for use in even the simplest of aromatherapy diffusers, by themselves or blended with other aromatics of your choice. There are other aromatherapy methods of course, and you should use your intuition to guide you for the most appropriate technique.

Rose essential oil, and particularly Rose Otto has the potential to be very very healing, and even tranformational. It may be that this revered symbol of beauty and love is now offering us its incredible health-giving effects in its most concentrated and portable form. If Rose oil sound right for you, it’s encouraged that you give it a try — every little bit one can do to open their hearts and bring out their light will make the world a better place for everyone.

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Rose Otto and Absolute Oils: Healing Aromatherapy For Our Times

Published under Health by Tarah Cech. No Comments .

by Tarah Cech

Here’s a little tip for all you natural health enthusiasts out there wanting to make a difference: now may be the time to try a Rose essential oil. Roses have always been great symbols of love and beauty, and the potency which nature created is readily available in pure Rose oils. Rose essential oil is considered one of the most profoundly healing natural aromatics by leading aromatherapists. It has an incredible number of diverse and effective healing applications, it is easy to use, and its aroma is loved by nearly everyone.

What a time for Rose it is! The oil of the deep red Rosa Damascena is considered the premier heart opening aromatic; can you think of something we need more of in this world? And even if you’re still just a little vain (just kidding!), Rose is one of the most active essential oils in beauty care — it helps us love more AND be more beautiful. Plus it’s anti-viral, antiseptic, and a stress-reliever, too. What’s so special about Rose oil? What is it, where do you get it and how do you use it? Let’s have a practical look at this profoundly useful therapeutic essential oil.

True are Rose essential oil is truly a remarkable liquid. A few drops of oil is actually the aromatic concentrate of thousands of roses; the yield by weight is on the order of one-to-5000. This means it takes on average 5000 pounds of roses to make 1 pound of true Rose oil. And the oil itself is not so simple; there are well over 200 identifiable natural chemicals that make up the oil of Rose. It is the number of Roses is needed to make a drop of essential oil that gives the oil its potency — and the number of natural chemicals within the oil that give it its great variety of their actions.

There are two distinct types of Rose oil in use today, distinguished by the distillation techniques from which they were made. Rose Absolute is the solvent extract of Rose petals — Roses are immersed in a solvent such as ethanol, which draws the aromatic oil out of the flower. The ethanol is then evaporated off, leaving the deep red colored aromatic concentrate behind. Rose absolute is most close to the natural Rose aroma, smelling like a fresh cut flower. Rose Otto is the steam distilled essential oil of Rose; because it is steam distilled Otto is considered true Rose ‘essential oil’. The most highly prized varieties of both oil are produced in Bulgaria, though other countries such as Turkey and Morocco also distill excellent Rose oils.

Therapeutic applications of Rose oil, as mentioned above, are many and very diverse. On a biological/physiological medicine aspect, Rose Otto is a strong antiviral. It has been successfully used in treating herpes and shingles outbreaks. Either oil is considered especially healing to the female reproductive system; it is noted to ‘have an astonishing effect on the female sexual organs as a purifying and regulating agent’ (Battaglia — ‘The Complete Guide to Aromatherapy’). It can provide potent overall support to the health of the uterus, and can address infertility. For such applications, a 5% dilution can be made in Jojoba oil and massaged into the pelvic region several times daily (essential oils are quickly metabolized by the body, and it is best to use a little bit frequently, rather than a lot every so often).

Rose extracts are found in many of the worlds premier skincare formulas. Rose oils are particularly effective for dry and mature skin. Hence the symbol of duty brings about beauty through an overall healing action in the dermis. Rose oils are stimulating to skin cell metabolism, cleansing, hydrating, smoothing, and naturally astringent without being drying. The distillate water of Rose, called Rose Hydrosol, is used as a natural cleansing agent unto itself; it can be applied daily after the face is washed to improve skin texture and impart a healthy glow.

The most important healing effect may be roses ability to open the heart. When the world around us seems exceptionally challenging, it is particularly important to keep our hearts open. Simply the aroma of either the absolute or the Otto can do this — our olfactory sense is intimately connected to the emotional center of our brain, and our brains and hearts talk to one another constantly. The aroma of the floral symbol of love just happens to signal to the system to unlock the heart chakra, making it easier for us to both give and receive love. Either oil (the Otto or the Absolute — you should investigate which one works best for you) can impart this effect. They may be dabbed on the heart area and wrists at full strength, or diluted in organic Jojoba oil to your desired strength and worn anywhere as a natural perfume (keep in mind Rose Absolute’s deep red color will leave this color on whatever it touches before it is absorbed). Many whom use the oil in this manner describe an uplifted sense in their emotions, and even more open and kind reactions from those around them.

Employing the healing properties of Rose oils is fun and easy to do. Both the Otto and Absolute are safe, and can be used undiluted whenever desired. They are both considered highly potent, and diluting them in a carrier oil will not reduce their efficacy however. A five to ten percent dilution is most often used for personal perfume, a one to three percent dilution as a massage oil, and a one to two dilution and beauty care preparations. Either oil is excellent for use in even the simplest of aromatherapy diffusers, by themselves or blended with other aromatics of your choice. There are many aromatherapy methods you can use; trust your instinct to find the best one for you.

The essential oils of Rose are considered among the most transformative and aromatherapy, and effect which seems a natural evolution of Nature’s symbol of love and beauty. Mankind has developed the technological know-how to put the power of thousands upon thousands of Roses in one tiny bottle, and transport it around the world almost instantly. It is Nature however, who developed this fantastic medicine millennia ago. If you’d like a little more beauty and love in your life, you might consider giving Rose essential oils try.

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